Federico Perinati 30:06 row
6,555m
Meters
30:06.9
Time
2:17.8
Pace
382
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
December 05, 2020 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,555m | 2:17.8 | 134 | 760 | 19 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 30:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |