Federico Perinati 16:25 row
3,507m
Meters
16:25.4
Time
2:20.4
Pace
201
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
July 11, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.4 | 3,507m | 2:20.4 | 126 | 734 | 18 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 16:25.4 | 302m | 2:21.3 | 124 | 726 | 15 |