Federico Perinati 18:18 row
4,064m
Meters
18:18.7
Time
2:15.1
Pace
240
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
July 18, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.7 | 4,064m | 2:15.1 | 142 | 787 | 20 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 18:18.7 | 746m | 2:13.1 | 148 | 809 | 18 |