Federico Perinati 15:53 row

3,644m

Meters

15:53.0

Time

2:10.7

Pace

222

Calories

Average Watts157
Calories Per Hour838
Stroke Rate21

August 01, 2022 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:53.0 3,644m 2:10.7 157 838 21
5:00.0 1,069m 2:20.3 127 736 25
10:00.0 1,190m 2:06.0 175 901 19
15:00.0 1,211m 2:03.8 184 933 20
15:53.0 174m 2:32.2 99 640 16