Federico Perinati 11:28 row
2,585m
Meters
11:28.5
Time
2:13.1
Pace
154
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
September 01, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.5 | 2,585m | 2:13.1 | 148 | 810 | 20 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 11:28.5 | 324m | 2:16.5 | 137 | 772 | 16 |