Federico Perinati 15:35 row
3,268m
Meters
15:35.6
Time
2:23.1
Pace
185
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
January 07, 2010 01:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.6 | 3,268m | 2:23.1 | 119 | 710 | 17 |
| 15:35.0 | 3,268m | 2:23.0 | 120 | 711 | 17 |
| 15:35.0 | 17 | ||||
| 15:35.0 | 17 | ||||
| 15:35.0 | 17 | ||||
| 15:35.0 | 17 | ||||
| 5:00.0 | 953m | 54:26.6.2 | -9 | 267 | 20 |
| 5:00.0 | 20 | ||||
| 5:00.0 | 20 | ||||
| 5:00.0 | 20 | ||||
| 5:00.0 | 20 | ||||
| 5:00.0 | 20 | ||||
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 10:00.0 | 17 | ||||
| 10:00.0 | 17 | ||||
| 10:00.0 | 17 | ||||
| 10:00.0 | 17 | ||||
| 10:00.0 | 17 | ||||
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 15:00.0 | 19 | ||||
| 15:00.0 | 19 | ||||
| 15:00.0 | 19 | ||||
| 15:00.0 | 19 | ||||
| 15:00.0 | 19 | ||||
| 15:35.0 | 86m | 3:23.4 | 42 | 442 | 13 |
| 15:35.0 | 13 | ||||
| 15:35.0 | 13 | ||||
| 15:35.0 | 13 | ||||
| 15:35.0 | 13 | ||||
| 15:35.0 | 13 |
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