Federico Perinati 10:06 row
2,423m
Meters
10:06.6
Time
2:05.1
Pace
154
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
July 24, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,423m | 2:05.1 | 178 | 914 | 20 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 |
| 10:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |