Federico Perinati 10000m row
10,000m
Meters
39:33.1
Time
1:58.6
Pace
672
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
July 25, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.1 | 10,000m | 1:58.6 | 210 | 1021 | 21 | 151 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 20 | 136 |
| 7:52.9 | 4,000m | 1:58.2 | 212 | 1028 | 22 | 149 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 20 | 150 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 21 | 157 |
| 7:38.4 | 10,000m | 1:54.6 | 233 | 1100 | 25 | 166 |