Federico Perinati 12:46 row
3,010m
Meters
12:46.2
Time
2:07.2
Pace
189
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
July 28, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.2 | 3,010m | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 12:46.2 | 576m | 2:24.2 | 117 | 701 | 20 |