Federico Perinati 1000m row
1,000
Meters
3:16.7
Time
1:38.3
Pace
83
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 34 |
July 28, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.7 | 1,000 | 1:38.3 | 368 | 1519 | 83 | 34 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1585 | 17 | 37 |
| 0:38.6 | 400 | 1:36.5 | 389 | 1585 | 17 | 34 |
| 0:39.2 | 600 | 1:38.0 | 372 | 1561 | 17 | 34 |
| 0:39.9 | 800 | 1:39.7 | 353 | 1443 | 16 | 33 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1422 | 16 | 34 |