Federico Perinati 6000m row
6,000m
Meters
23:08.4
Time
1:55.7
Pace
412
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
August 02, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.4 | 6,000m | 1:55.7 | 226 | 1077 | 21 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 21 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 20 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 21 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 21 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 21 |
| 3:43.6 | 6,000m | 1:51.8 | 250 | 1161 | 26 |