Federico Perinati 500m row
500
Meters
1:32.7
Time
1:32.7
Pace
45
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1747 |
| Stroke Rate | 38 |
August 06, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.7 | 500 | 1:32.7 | 439 | 1747 | 45 | 38 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 41 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 36 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1760 | 9 | 39 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 39 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1760 | 9 | 36 |