Federico Perinati 5:06 row
1,020m
Meters
5:06.2
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
August 06, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,020m | 2:30.0 | 104 | 656 | 16 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 5:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |