Federico Perinati 5:09 row
1,176m
Meters
5:09.9
Time
2:11.7
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
August 11, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,176m | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 5:09.9 | 28m | 2:56.7 | 63 | 518 | 12 |