Federico Perinati 7:05 row
1,608m
Meters
7:05.0
Time
2:12.1
Pace
96
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 17 |
August 15, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:05.0 | 1,608m | 2:12.1 | 152 | 821 | 17 |
5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
7:05.0 | 469m | 2:13.2 | 148 | 808 | 16 |