Federico Perinati 10:00 row
2,378
Meters
10:00.0
Time
2:06.1
Pace
149
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 108 |
August 24, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378 | 2:06.1 | 174 | 894 | 149 | 23 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 33 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 17 |
| 6:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 19 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 23 |
| 10:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 23 |
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Workout Graph
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