Federico Perinati 15:20 row
3,121m
Meters
15:20.8
Time
2:27.5
Pace
174
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
September 07, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.8 | 3,121m | 2:27.5 | 109 | 675 | 15 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 16 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 15 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 |
| 15:20.8 | 61m | 2:50.4 | 71 | 543 | 13 |