Federico Perinati 10:15 row
2,398m
Meters
10:15.4
Time
2:08.3
Pace
148
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
September 11, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.4 | 2,398m | 2:08.3 | 166 | 870 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 |
| 10:15.4 | 39m | 3:17.4 | 45 | 456 | 8 |