Federico Perinati 5:12 row
1,209m
Meters
5:12.8
Time
2:09.3
Pace
73
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
September 12, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,209m | 2:09.3 | 162 | 856 | 24 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 5:12.8 | 49m | 2:10.6 | 157 | 840 | 14 |