Federico Perinati 30:00 row
7,902m
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
September 12, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,902m | 1:53.8 | 237 | 1115 | 22 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 20 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 21 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 22 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 23 |
| 30:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 26 |