Federico Perinati 1000m row
1,000
Meters
3:13.9
Time
1:36.9
Pace
84
Calories
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 35 |
September 14, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.9 | 1,000 | 1:36.9 | 384 | 1559 | 84 | 35 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1610 | 17 | 38 |
| 0:38.2 | 400 | 1:35.5 | 402 | 1602 | 17 | 35 |
| 0:38.5 | 600 | 1:36.2 | 393 | 1589 | 17 | 34 |
| 0:39.2 | 800 | 1:38.0 | 372 | 1561 | 17 | 34 |
| 0:39.9 | 1,000 | 1:39.7 | 353 | 1443 | 16 | 35 |