Federico Perinati 12:04 row
2,518
Meters
12:04.8
Time
2:23.9
Pace
141
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
September 14, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.8 | 2,518 | 2:23.9 | 117 | 700 | 141 | 16 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 17 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 16 |
| 12:04.8 | 473 | 2:11.9 | 152 | 807 | 28 | 17 |