Federico Perinati 10000m row
10,000m
Meters
38:59.6
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
October 16, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.6 | 10,000m | 1:56.9 | 219 | 1052 | 21 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 21 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 21 |
| 7:48.8 | 6,000m | 1:57.2 | 217 | 1048 | 21 |
| 7:48.8 | 8,000m | 1:57.2 | 217 | 1048 | 21 |
| 7:34.2 | 10,000m | 1:53.5 | 239 | 1122 | 22 |