Federico Perinati 2x7:00/5:00r row
3,929m
Meters
14:00.0
Time
1:46.8
Pace
299
Calories
Rest Distance | 1,925m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,854m |
Overall Time | 24:00.0 |
Average Watts | 287 |
---|---|
Calories Per Hour | 1286 |
Stroke Rate | 26 |
October 17, 2023 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 3,929m | 1:46.8 | 287 | 1286 | 26 | |
7:00.0 | 1,965m | 1:46.8 | 287 | 1286 | 26 | |
7:00.0 | 1,964m | 1:46.9 | 286 | 1285 | 27 | |
r1,925m |