Federico Perinati 12:45 row
3,017m
Meters
12:45.7
Time
2:06.8
Pace
188
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
October 18, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.7 | 3,017m | 2:06.8 | 171 | 889 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 12:45.7 | 631m | 2:11.2 | 155 | 832 | 19 |