Federico Perinati 500m row
500m
Meters
1:33.9
Time
1:33.9
Pace
44
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 35 |
October 18, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.9 | 500m | 1:33.9 | 423 | 1754 | 35 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 36 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 36 |