Federico Perinati 5:09 row
1,182m
Meters
5:09.1
Time
2:10.7
Pace
72
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
October 20, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,182m | 2:10.7 | 157 | 838 | 18 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 5:09.1 | 24m | 3:09.5 | 51 | 476 | 7 |