Federico Perinati 6000m row
6,000
Meters
21:43.7
Time
1:48.6
Pace
445
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 25 |
October 30, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.7 | 6,000 | 1:48.6 | 273 | 1228 | 445 | 25 |
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1255 | 75 | 25 |
| 3:35.0 | 2,000 | 1:47.5 | 282 | 1255 | 75 | 25 |
| 3:37.6 | 3,000 | 1:48.8 | 272 | 1224 | 74 | 25 |
| 3:38.7 | 4,000 | 1:49.3 | 268 | 1218 | 74 | 25 |
| 3:39.4 | 5,000 | 1:49.7 | 265 | 1197 | 73 | 26 |
| 3:37.9 | 6,000 | 1:48.9 | 271 | 1222 | 74 | 26 |
Race