Federico Perinati 13:14 row
3,030m
Meters
13:14.6
Time
2:11.1
Pace
184
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
November 08, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.6 | 3,030m | 2:11.1 | 155 | 834 | 19 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 17 |
| 13:14.6 | 767m | 2:06.8 | 171 | 890 | 17 |