Federico Perinati 13:16 row
3,012m
Meters
13:16.3
Time
2:12.1
Pace
181
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
November 15, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.3 | 3,012m | 2:12.1 | 152 | 821 | 19 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 13:16.3 | 772m | 2:07.1 | 170 | 886 | 17 |