Federico Perinati 10:10 row

2,363m

Meters

10:10.8

Time

2:09.2

Pace

144

Calories

Average Watts162
Calories Per Hour857
Stroke Rate20

November 20, 2023 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:10.8 2,363m 2:09.2 162 857 20
5:00.0 1,119m 2:14.0 145 800 24
10:00.0 1,210m 2:03.9 184 932 18
10:10.8 34m 2:38.8 87 600 11