Federico Perinati 5:15 row
1,234
Meters
5:15.0
Time
2:07.6
Pace
76
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
November 21, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,234 | 2:07.6 | 168 | 868 | 76 | 25 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 5:15.0 | 52 | 2:24.2 | 117 | 480 | 2 | 12 |