Federico Perinati 5:12 row
1,248m
Meters
5:12.0
Time
2:05.0
Pace
79
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
November 28, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,248m | 2:05.0 | 179 | 916 | 24 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 5:12.0 | 40m | 2:30.0 | 104 | 656 | 10 |