Federico Perinati 5:30 row
1,300m
Meters
5:30.4
Time
2:07.0
Pace
81
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
November 30, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.4 | 1,300m | 2:07.0 | 171 | 886 | 25 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 5:30.4 | 93m | 2:43.4 | 80 | 575 | 16 |