Federico Perinati 10:08 row
2,425m
Meters
10:08.5
Time
2:05.4
Pace
153
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
December 08, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,425m | 2:05.4 | 177 | 909 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 10:08.5 | 22m | 3:13.1 | 49 | 467 | 7 |