Federico Perinati 5:15 row
1,209m
Meters
5:15.6
Time
2:10.5
Pace
73
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
December 10, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,209m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 5:15.6 | 56m | 2:19.2 | 130 | 745 | 12 |