Federico Perinati 1000m row
1,000m
Meters
3:12.1
Time
1:36.0
Pace
86
Calories
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 32 |
December 13, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.1 | 1,000m | 1:36.0 | 395 | 1659 | 32 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 32 |
| 0:38.9 | 400m | 1:37.2 | 381 | 1609 | 31 |
| 0:38.6 | 600m | 1:36.5 | 389 | 1640 | 31 |
| 0:38.3 | 800m | 1:35.7 | 399 | 1672 | 33 |
| 0:37.5 | 1,000m | 1:33.7 | 425 | 1761 | 34 |