Federico Perinati 10:04 row
2,117m
Meters
10:04.4
Time
2:22.7
Pace
121
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
December 13, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,117m | 2:22.7 | 120 | 714 | 16 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 17 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 |
| 10:04.4 | 12m | 3:03.3 | 57 | 495 |