Federico Perinati 500m row
500m
Meters
1:35.2
Time
1:35.2
Pace
42
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 34 |
December 13, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 34 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 32 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 35 |