Federico Perinati 10:05 row
2,349m
Meters
10:05.5
Time
2:08.8
Pace
145
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
December 13, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,349m | 2:08.8 | 163 | 862 | 18 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 |
| 10:05.5 | 12m | 3:49.1 | 29 | 400 |