Federico Perinati 11:42 row
2,450m
Meters
11:42.2
Time
2:23.3
Pace
140
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 141 |
December 15, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.2 | 2,450m | 2:23.3 | 119 | 709 | 18 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 11:42.2 | 279m | 3:03.1 | 57 | 496 | 14 |
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Workout Graph
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