Federico Perinati 5:12 row
1,244m
Meters
5:12.2
Time
2:05.4
Pace
78
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 25 |
December 22, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.2 | 1,244m | 2:05.4 | 177 | 909 | 25 |
5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
5:12.2 | 47m | 2:09.7 | 160 | 850 | 15 |