Federico Perinati 5:16 row
1,249m
Meters
5:16.1
Time
2:06.5
Pace
78
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
December 26, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,249m | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 5:16.1 | 60m | 2:14.1 | 145 | 798 | 15 |