Federico Perinati 5:15 row
1,249m
Meters
5:15.3
Time
2:06.2
Pace
78
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
December 29, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,249m | 2:06.2 | 174 | 899 | 24 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 5:15.3 | 55m | 2:19.0 | 130 | 747 | 12 |