Federico Perinati 10:04 row
2,416m
Meters
10:04.8
Time
2:05.1
Pace
152
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
January 05, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,416m | 2:05.1 | 178 | 914 | 23 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 10:04.8 | 10m | 4:00.0 | 25 | 387 |