Federico Perinati 11:13 row
2,516
Meters
11:13.3
Time
2:13.8
Pace
149
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
January 05, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.3 | 2,516 | 2:13.8 | 146 | 796 | 149 | 17 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 16 |
| 11:13.3 | 288 | 2:07.2 | 170 | 884 | 18 | 18 |