Federico Perinati 11:13 row
2,516m
Meters
11:13.3
Time
2:13.8
Pace
149
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
January 05, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.3 | 2,516m | 2:13.8 | 146 | 802 | 17 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 16 |
| 11:13.3 | 288m | 2:07.2 | 170 | 884 | 18 |