Federico Perinati 10:08 row
2,326m
Meters
10:08.5
Time
2:10.8
Pace
141
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
January 08, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,326m | 2:10.8 | 156 | 838 | 19 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 |
| 10:08.5 | 24m | 2:57.0 | 63 | 516 | 7 |