Federico Perinati 11:07 row
2,520m
Meters
11:07.4
Time
2:12.4
Pace
151
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
January 12, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.4 | 2,520m | 2:12.4 | 151 | 818 | 17 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 |
| 11:07.4 | 258m | 2:10.6 | 157 | 840 | 17 |