Federico Perinati 12:07 row

2,968m

Meters

12:07.5

Time

2:02.5

Pace

193

Calories

Average Watts190
Calories Per Hour954
Stroke Rate23

January 14, 2024 17:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:07.5 2,968m 2:02.5 190 954 23
5:00.0 1,183m 2:06.7 172 890 25
10:00.0 1,293m 1:56.0 224 1071 23
12:07.5 493m 2:09.3 162 857 19