Federico Perinati 30:00 row
7,542m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
January 18, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 20 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 19 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 25 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 18 |